Did you know…drink 3 double gin and tonics everyday and you will put on up to 4lbs in four weeks!
One in four adults drinks an unhealthy amount of alcohol – are you that one?

For information and help with alcohol related issues, you can go to the Alcoholics Anonymous website or contact them for confidential advice on 0845 769 7555.

If you would like to know more about the effects of alcohol on your life, the Drink Aware website has hints, tips and facts.